It's the end of my 3rd month. This was a big month. I hit two of my goals. First I lost 10% of my total body weight (for which I got a super sweet weight watchers key chain!) and I hit my number that I weighed when I got pregnant with Ella.
This months loss - 6 pounds even. Total loss 23.8 pounds.
I am excited about the changes that I have made. And that with each day as I make better decisions, my pants get looser or I get to go down another size (down almost 6 sizes in my pants!), that the real benefit is that I am choosing to be healthier for my family for the long run.
A look into the daily lives of Matt, Sarah, Noah, Ella and Luke... and the people traveling with us on the journey.

No comments:
Post a Comment